Prináša nám zmeny nálad, napätie, úzkosť, zníženie koncentrácie, poruchy sebavedomia, chuť na sladké, bolesti hlavy, únavu, zadržiavanie tekutín, vyrážky, bolesť chrbta či nadúvanie. Našťastie, existujú možnosti, ako ho zmierniť.
Lekar ti radil dobre
"It is becoming evident that oral hormonal contraceptives-besides being well established contraceptives-seem to become important medications for many functional or organic disturbances. So far, clinical effectiveness has been shown for treatment as well as prevention of menstrual bleeding disorders and menstrual-related pain symptoms. Also this is true for premenstrual syndrome (PMS) and premenstrual disphoric disorder (PMDD)." http://www.ncbi.nlm.nih.gov/pu... . alebo: "Hormonal contraceptives can decrease the severity of acne, correct menstrual irregularities, treat endometriosis-associated pain, decrease bleeding associated with uterine myomas, decrease pain associated with menstrual periods, moderate symptoms associated with premenstrual syndrome, reduce menstrual migraine frequency, and increase bone mineral density as well as decrease the risk of specific cancers such as endometrial and ovarian cancer. Women need to receive this information to guide them in their decisions regarding choice of contraception as well as treatment options for gynecologic disorders." http://www.ncbi.nlm.nih.gov/pu... .Magnetoterapia
Veľmi dobrým spôsobom ako zmierniť nástup predmenštruačného syndrómu je použitie pulznej magnetoterapie v tomto kritickom období až do spustenia menštruácie. Zmenší krče, bolestivosť, zlepší látkovú a hormonálnu výmenu a tým zníži napätie.